Health Services in Townsville

Physiotherapy

We offer hands-on treatments and personalised exercise programs to improve mobility and manage pain. Our physiotherapy services help you recover from injuries and regain physical function.

Exercise Physiology

Tailored exercise programs are designed to help manage chronic conditions and improve overall fitness. Our approach focuses on enhancing your functional capacity through guided exercises.

Personal Training

Our one-on-one personal training sessions are customised to suit your fitness goals, whether you're aiming for weight loss or muscle building. We provide guidance and support throughout your fitness journey.

Performance Coaching

We focus on both physical and mental aspects to help you reach your peak performance. Our coaching is designed to improve strength, agility, and mental resilience.

Pre & Post Surgery Care

We offer pre-surgery strengthening programs and post-surgery rehabilitation to help with a smooth recovery. Our care plans are tailored to your procedure and recovery goals.

Sport & Injury Rehabilitation

Our rehabilitation services help you recover from sports injuries and regain strength and mobility. We create personalised recovery plans to support your return to full function.

Corporate Health Programs

We offer customised wellness programs to improve employee health, absenteeism and productivity. Our services include fitness assessments, health workshops and ongoing support to enhance workplace well-being.