Our Group Class Timetable

Join Our Group Sessions

At Health First Townsville, we provide a variety of group training sessions to suit different fitness levels and goals. Our timetable includes seniors group training classes, helping participants improve strength, balance and overall well-being.

Whether you’re aiming to build fitness, recover from an injury, or maintain mobility, our supportive trainers will guide you through each step. Check our timetable to find a session that fits your schedule and start working towards better health today.

Our centres are conveniently located in Townsville CBD, Aitkenvale, Thuringowa and Mackay,