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At Health First Townsville, our central location in the Townsville CBD allows us to provide a wide range of health services tailored to your specific needs. Our services include physiotherapy, exercise physiology, personal training, performance coaching, pre and post surgery care, injury rehabilitation and corporate health programs. Whether you're recovering from an injury, managing a long-term condition, or working on your fitness goals, our supportive team offers personalised care to help you achieve your best health.
Located in the heart of Townsville CBD, we are easily accessible to the local community and beyond. Reach out today and get the support you need!
Our physiotherapy services in Townsville CBD help clients recover from injuries, improve mobility, and manage pain. We offer customised treatment plans designed to meet individual recovery goals.
In Townsville CBD, we provide exercise physiology services that help clients manage chronic conditions and improve overall fitness. Our programs are built around your needs and capabilities.
Our personal training in Townsville CBD is designed to support clients at every fitness level, whether you’re focused on weight loss, strength training, or endurance. Each session is tailored to your goals.
In Townsville CBD, our performance coaching helps clients maximise both physical and mental performance. We offer strategic coaching to help individuals achieve peak performance in their chosen activities.
We provide specialised care in Townsville CBD for clients preparing for or recovering from surgery. Our tailored pre-surgery preparation and post-surgery rehabilitation ensure that you regain function safely and efficiently.
Our sport and injury rehabilitation services in Townsville CBD are designed to help clients recover from injuries and return to their active lifestyles. We offer personalised recovery plans to support full function.
Our corporate health programs in Townsville CBD focus on enhancing workplace wellness and productivity. We offer assessments, health workshops,and tailored wellness solutions for businesses.
Our Townsville CBD location offers a convenient and comprehensive approach to health care. Here’s why our clients choose us:
Health First Townsville serves not only the central business district but also nearby suburbs like South Townsville, North Ward and Belgian Gardens. Our clinic is conveniently located for residents and workers in these areas. Whether you're in Townsville CBD or a surrounding suburb, we offer comprehensive health services to meet your needs.
Pre-surgery care plays a critical role in improving post-surgery outcomes. By strengthening muscles, enhancing mobility, and addressing any areas of concern before the procedure, individuals are better prepared for a smoother recovery. This prehabilitation approach helps reduce complications and accelerates the post-surgery healing process.
Corporate health programs offer several benefits, including improved employee wellness, increased productivity and reduced absenteeism. By providing tailored fitness programs, health workshops, and regular assessments, these programs help create a healthier, more engaged workforce. Companies that invest in employee well-being often see better morale and overall job satisfaction.
T. 0400 099 897
Aitkenvale - 254 Ross River Road Aitkenvale QLD 4814
Mackay - 34b E Gordon St, Mackay QLD 4740
Thuringowa - 22 Hervey Range Road Thuringowa Central QLD 4817
Townsville - 10 Little Fletcher St Townsville QLD 4810
ABN. 63 651 452 210
Public Holidays:
Closed