Pre & Post Operative Care in Townsville

Care Before & After Your Surgery

At Health First Townsville, we provide personalised care to help you prepare for and recover from surgery, ensuring a smoother and more effective rehabilitation process. Our pre-surgery programs focus on optimising your physical condition before surgery, helping to reduce recovery time and improve outcomes. After surgery, we provide post-operative care, guiding you through a tailored rehabilitation plan designed to restore mobility, strength and function. Our team supports you every step of the way, ensuring that you are fully prepared for surgery and recover as quickly and safely as possible.


Located in Townsville CBD, Aitkenvale, Thuringowa and Mackay, we are committed to helping you achieve the best possible surgical outcome.

Contact Us
Pin Icon

4 Convenient Locations

Dumbbell Icon

Locally Owned & Operated

A Hand is Holding a Heart Icon

Comprehensive Health Services

Frequently Asked Questions

  • Why is pre-surgery care important, and how does it benefit recovery?

    Pre-surgery care helps improve your physical condition before surgery, assisting a faster recovery and better outcomes. By strengthening the muscles around the surgical area and improving flexibility, it reduces the physical stress of surgery and enhances your ability to heal quickly. It also helps you understand the recovery process, reducing anxiety and preparing you for rehabilitation.

  • What should I expect during post-surgery rehabilitation?

    Post-surgery rehabilitation helps you regain mobility, strength and function through a structured process. It begins with gentle exercises to prevent stiffness and improve circulation, progressing to more challenging movements as you recover. Your program is tailored to your surgery, and we offer education on pain management and safe return to daily activities.

  • How long does post-surgery care usually take?

    The length of post-surgery care depends on the type of surgery and your recovery progress. Minor surgeries may require a few weeks of rehabilitation, while complex procedures can take several months. We monitor your progress and adjust your program to facilitate safe and effective recovery.

Our Pre & Post Surgery Care

Our pre and post-surgery care is designed to address every phase of your recovery. Here’s what we offer:


  • Pre-Surgery Strengthening: We create exercises to strengthen muscles around the surgical area, improving your ability to recover faster post-surgery.
  • Post-Surgery Rehabilitation: After surgery, we guide you through a customised rehabilitation program to restore mobility and strength, focusing on the specific needs of your procedure.
  • Pain Management Strategies: We provide strategies to manage post-surgical pain, including gentle exercises and techniques to reduce swelling and discomfort.
  • Education and Preparation: We ensure you understand what to expect during recovery, including safe movement techniques and strategies to avoid complications.
  • Ongoing Progress Monitoring: Throughout your recovery, we regularly assess your progress and adjust your rehabilitation plan to ensure you are progressing optimally.
Enquire Now

When Can Pre and Post-Operative Care Help?

There are many situations where pre and post-surgery care could make a significant difference in your recovery. Here are a few examples:


  • Joint Replacements: Preparing for knee or hip replacements with pre-surgery exercises can reduce recovery time, while post-surgery care helps restore full function.
  • Spinal Surgeries: Care before and after spinal surgeries is essential for regaining strength, mobility, and preventing complications, ensuring a safe return to daily activities.
  • Ligament Repair: Surgeries like ACL reconstruction benefit greatly from pre-surgery strengthening, followed by a structured rehabilitation program to restore stability and strength.
  • Fracture Repair: After surgical repair of a fracture, post-surgery care focuses on regaining mobility, minimising stiffness and preventing muscle loss around the injury.
  • Arthroscopic Surgeries: These minimally invasive procedures still require careful post-surgery care to ensure proper healing and a smooth recovery back to normal activity.
Make A Booking
Share by: