đź‘‹ SAY HI TO OUR TEAM TODAY
Thank you for contacting Health First Townsville.
We will be in touch soon.
Oops, there was an error sending your message.
Please try again later.
Health First Townsville is proud to extend its comprehensive health services to Mackay, offering a wide array of solutions for your health and well-being. Our services include physiotherapy, exercise physiology, personal training, performance coaching, pre and post surgery care, injury rehabilitation and corporate health programs. Whether you're recovering from surgery, managing a chronic condition or aiming to improve your overall fitness, our expert team provides personalised care tailored to your individual needs.
Conveniently located in Mackay, we are committed to delivering client-focused health services that support your health goals. Reach out today and take advantage of our team!
In Mackay, our physiotherapy services help clients manage pain, recover from injuries, and restore mobility. Each treatment plan is customised to meet the unique needs of the individual.
Our exercise physiology services in Mackay focus on helping clients improve fitness and manage chronic conditions through structured, evidence-based exercise programs.
Personal training in Mackay is designed to help clients reach their fitness goals, whether for weight loss, strength building, or improving endurance. Each session is customised to ensure you make steady progress.
In Mackay, our performance coaching is focused on enhancing both physical and mental performance. We create customised plans to help you achieve peak performance in your chosen activities.
Our pre and post-surgery care in Mackay offers support before and after surgery to enable a smoother and more efficient recovery. We provide personalised rehabilitation programs tailored to your needs.
Our sport and injury rehabilitation services in Mackay help clients recover from injuries, restore strength, and return to an active lifestyle. Each rehabilitation plan is customised to ensure full recovery.
In Mackay, our corporate health programs are designed to promote wellness in the workplace, reduce absenteeism and improve productivity. We offer health assessments, fitness programs and wellness workshops tailored to businesses.
At Health First Townsville in Mackay, we prioritise delivering outstanding care and support for all of our clients. Here’s why you should choose us:
Health First Townsville in Mackay serves not only the central Mackay area but also nearby suburbs like East Mackay, South Mackay and West Mackay. Our location makes it easy for residents across these regions to access our health services. Whether you’re in Mackay or a surrounding suburb, our team is ready to help you meet your health and wellness goals.
Physiotherapy is highly effective in managing chronic pain by addressing underlying issues, improving mobility and strengthening muscles around the affected area. By focusing on long-term strategies, physiotherapy helps reduce discomfort and allows individuals to perform daily activities with greater ease. It also plays a key role in preventing the progression of chronic conditions that can worsen over time.
Corporate health programs benefit businesses by promoting a healthier workforce, which leads to improved productivity and reduced absenteeism. By offering services like fitness assessments, tailored exercise programs and health workshops, corporate health programs help employees maintain their well-being. Companies that invest in employee health often see better morale and a more engaged, energetic workforce.
T. 0400 099 897
Aitkenvale - 254 Ross River Road Aitkenvale QLD 4814
Mackay - 34b E Gordon St, Mackay QLD 4740
Thuringowa - 22 Hervey Range Road Thuringowa Central QLD 4817
Townsville - 10 Little Fletcher St Townsville QLD 4810
ABN. 63 651 452 210
Public Holidays:
Closed