Physiotherapy in Townsville

Preventative & Corrective Physiotherapy Services

At Health First Townsville, we are dedicated to helping you recover from injuries, manage chronic pain and improve your physical function. Our physiotherapy services are designed to support your rehabilitation and well-being, whether you're dealing with a sports injury, recovering from surgery or managing a chronic condition. We provide personalised treatment plans tailored to your specific needs, combining the latest techniques and hands-on therapies to enhance mobility, reduce pain and promote faster recovery.


Conveniently located in Townsville CBD, Aitkenvale, Thuringowa and Mackay, we’re committed to helping you regain your health and independence with caring, professional service.

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4 Convenient Locations

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Locally Owned & Operated

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Comprehensive Health Services

Frequently Asked Questions

  • What is the role of physiotherapy in pain management?

    Physiotherapy helps reduce pain through various techniques such as manual therapy, exercise and therapeutic ultrasound. It aims to address the root causes of pain by improving mobility and function, which, in turn, alleviates discomfort. Physiotherapy can be particularly effective for managing chronic pain conditions.

  • How does physiotherapy aid in recovery after surgery?

    After surgery, physiotherapy is important for restoring movement and strength in the affected area. Therapists design specific rehabilitation exercises to promote healing, reduce scar tissue and improve overall function. It helps the body to recover more fully and prevent future complications.

  • Can physiotherapy help with sports injuries?

    Yes, physiotherapy is commonly used to treat sports injuries such as sprains, strains and ligament tears. It focuses on reducing inflammation, improving mobility and gradually restoring strength. Early intervention through physiotherapy helps athletes return to their activities faster and with less risk of re-injury.

Our Physiotherapy Treatments

Our physiotherapy services offer a wide range of treatments to address various physical issues and improve your overall health. Below are key aspects of what we provide:


  • Manual Therapy: Our physiotherapists use hands-on techniques such as joint mobilisation and soft tissue massage to relieve pain and improve movement. These techniques are effective in treating musculoskeletal issues and enhancing flexibility.
  • Exercise Therapy: We create personalised exercise programmes to strengthen muscles, improve flexibility and enhance your overall physical performance. These exercises are also essential in preventing future injuries.
  • Posture and Biomechanics Correction: We assess and correct improper posture and movement patterns, helping you prevent chronic pain and improve daily function.
  • Therapeutic Ultrasound: This treatment uses sound waves to promote tissue healing and reduce inflammation. It’s commonly used for soft tissue injuries and to accelerate recovery.
  • Injury Prevention Education: We provide education on proper body mechanics and exercises to help prevent future injuries and improve your long-term health.
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When You Might Need Physiotherapy

There are many situations where physiotherapy can make a significant difference. Here are some examples:


  • Post-Surgical Recovery: After surgeries like joint replacements or ligament repairs, physiotherapy is essential in restoring movement and strengthening the affected area.
  • Chronic Pain Management: If you suffer from long-term pain conditions, our physiotherapy techniques and exercises can alleviate discomfort and improve your quality of life.
  • Sports Injuries: Whether you’re recovering from a sprain, strain or tendonitis, our physiotherapy services will help you get back to your sport quickly and safely.
  • Workplace Injuries: Repetitive strain injuries or other work-related injuries can be effectively treated through physiotherapy, helping you regain strength and mobility.
  • Age-Related Conditions: For conditions like arthritis or osteoporosis, physiotherapy helps manage symptoms and improve mobility, allowing you to maintain independence as you age.
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