As an Accredited Exercise Physiologist on the Health First Team, Sean's aim is to provide targeted exercise interventions to help people get out of pain and feel better overall.

He is most experienced with working with Veterans' using exercise to treat and manage a range of musculoskeletal and mental health conditions.

Some of his key focuses are always striving for optimal exercise selection, practicing proper technique, ensuring that training is always goal-based, and trying to make exercise fun whenever possible.